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Trout with Almonds and Green Beans

Posted By Jenny On January 30, 2013 @ 8:43 am In Seafood | 64 Comments

The first time we made this was in January 2007 — I  remember that not only because, um, it’s written in my dinner diary [1], but because it was one of the keepers that came out of the original “30 Days, 30 Dinners” experiment (the prequel to Seven Days, Seven Meals [2] that I hope you guys are still reaping rewards from). I want to say it was around Day 28 or 29 when Andy reached up into our cookbook library and pulled down our French Laundry Cookbook [3] to look for ideas.

“Yeah right,” I said. The last time I had thought about The French Laundry was when I had been lucky enough to dine at the Napa legend about a decade earlier. Reservations were impossible to get, they only booked you 30 days in advance, and tables were usually all scooped up within 15 minutes of the reservation line opening. This was before OpenTable — it might have even been before me owning a cell phone – because I remember circling the day on my calendar that was exactly 30 days before the one night during a trip to SF that we’d have free, then camping out in my apartment on Monroe Place in Brooklyn and speed-dialing for an hour until I got through. Thirty days later we sat down to a parade of dishes served with bacon emulsions and pea coulis and quotation marks.

Things were getting blurry. Was that even my life? What on earth could we make from that cookbook that had any relevance to our real life?

But wearing his parent goggles, Andy found one that worked. What he found was basically a cleaner, healthier Trout Amandine and it worked for us because it was a) fast b) took advantage of my daughter’s newly discovered, Nemo-induced fish obsession [4] and c) fast.

Trout with Almonds and Green Beans
Adapted from The French Laundry Cookbook, by Thomas Keller 

2 tablespoons olive oil
8 trout filets (about 1 pound for four)
1/2 cup slivered raw almonds
2 large handfuls trimmed green beans (enough to fill four people)
red pepper flakes, a few shakes
juice from 1/2 lemon
1/2 cup white wine
1 tablespoon butter
chives, optional

In a large skillet, heat oil over medium-high heat. Cook fish skin-side down, 2 to 3 minutes. Lift it out and place on a platter (you might have to do this in batches if your skillet is not large enough.) The fish will not be cooked all the way through, it will still be pink in the middle. To the pan, add the green beans with some red pepper flakes and cook them over medium heat for about 5 minutes. With tongs, lift them out and place on top of the fish on the platter. (By doing that you are adding heat to the fish.) Add one more glug of oil to the pan, throw in the almonds and stir until just toasty, about 1-2 minutes. Scrape them over the fish.

Add lemon juice, butter, wine and stir about 30 seconds until reduced and slightly syrupy. Pour on top of fish, beans, and almonds.

Garnish with chives.

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Enjoy!

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URLs in this post:

[1] dinner diary: http://www.bonappetit.com/blogsandforums/blogs/badaily/2012/07/jenny-rosentrach-dinner-diary.html

[2] Seven Days, Seven Meals: http://www.dinneralovestory.com/seven-days-challenge-your-5-step-plan/

[3] French Laundry Cookbook: http://www.amazon.com/French-Laundry-Cookbook-Thomas-Keller/dp/1579651267

[4] fish obsession: http://www.dinneralovestory.com/im-having-fish-toniiiiight/

[5]

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