Counter-Operation Kale

November 4th, 2010 · 12 Comments · Quick, Sides, Salads, Soup, Vegetarian

OK, so it’s Thursday, aka Halloween + 96 hours. If you followed my prescription for the candy roll-out, your kids have consumed over of dozen Crunch/Mounds/Snickers bars, and you are likely checking in with DALS today to curse my name or to call up some magical recipe that might exorcise a sugar demon or two. I don’t blame you. Times like this call for either a Detox Soup or a big batch of something so healthy, so virtuous, so green, that it is capable of eliminating all traces of junk from little-person bodies, and all traces of guilt from big-person psyches. In other words, send in the kale!

Truth be told, I was terrified of kale until recently. Sure, I’d wilt it into minestrone every now and then, but I never figured out a way to introduce it to the family table in a way that didn’t feel like homework. Kale is so ridiculously good for us: Just a small mound of it has the same amount of calcium as a glass of milk, and I may be imagining this, but as soon as I eat it, and as soon as my kids eat it, I feel smarter and stronger and have a sudden urge to start an Olympics for Parents and enter myself in every event.

There are two recipes that convinced us that kale could be enjoyed as opposed to endured. The first was Andy’s: Kale with Avocado and Pickled Onions. It’s all about the parboiling here, which renders the leaves silky smooth and tender. Mixed with avocado and set off by the bright, flavorful onions…it was pretty much the only thing I could talk about at the dinner table that Sunday night. (This in spite of a combined 2 assists and 1 goal involving a breakaway only a few hours earlier.) The other recipe is for kale chips which I found in Kim O’Donnel’s fun new Meat Lovers Meatless Cookbook. It takes about as long to make these as it would to go to the pantry and open up a bag of potato chips. They are simultaneously delicate and crispy and melt in your mouth in a way that almost reminds me of cotton candy. Phoebe wouldn’t quite give me that one, but she ate up the chips anyway. And then begged me for Skittles. (more…)

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