Posts Tagged: weekly meal plan

A Week of Healthy Meals (with shopping list)

Like most of you, we eat like humans in our house. Which is to say, for stretches of days we’re all homemade whole grain salads, lean-meat mains, and practically swimming in our leafy greens. And then, just as predictably, there are the stretches when, you know, life takes over, when it’s just easier to throw something — anything — from… Read more »

A Back-to-School Meal Plan for You

All right people, I’m back. Since last we spoke I have been cranking on work — that vacation I was so wistful for? Those handstands on the beach and dinners on the screened-in porch?  They became distant memories as soon as the iphone photos were auto-flowed into their own Apple album. Closed the book on summer vacation! Gone! To quote… Read more »

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