As children of the 80s, we didn’t have the most ideal exposure to seafood. It consisted mostly of Martini glasses filled with flaccid shrimp at our parents’ cocktail parties, Filet-o-Fish sandwiches, which our dads ordered from McDonald’s when they were trying to be “healthy”; and dreaded trips to the fish market, which smelled an awful lot like low tide. There, our mothers would order frozen flounder while we’d pinch our noses: People actually eat this stuff? Now, thanks to better access to fresh fish and a few clever maneuvers, our children are more evolved about seafood than we were. Meaning: They actually like it. Here, our strategies for getting our kids (and yours) to appreciate fish.
Work Fish into Vacation
We always have better luck introducing the girls to new things when we’re on vacation and the vibes are trending positive. In South Carolina a few summers ago, the kids caught a bunch of sea trout on a half-day fishing excursion; we later grilled and ate them on sandwiches with slaw. On a trip to Block Island, we celebrated our arrival by going straight to our favorite lunch joint and ordering lobster rolls, thereby establishing the pattern for the next summer we visited, and the summer after that. We work the food-vacation connection hard so that when we served grilled sea trout at home, it’s seen as a reminder of good times. Instead of, you know, an affront to their very existence.
Fry, Fry Again
Okay, fine. Maybe our fathers were on to something with their Filet-o-Fishes. Pan-frying is never a bad move when you’re trying to optimize a kid’s eating experience. We’ve had excellent luck serving breaded flounder and gray sole with homemade tartar sauce, or yes, ketchup. Master this and you can 2.0 the technique with fish cakes (shown above), which stretch a small amount of fish into a solid dinner when shaped into patties with corn and herbs, and then fried to golden bliss.
East Them Into It
Once or twice a month in the summer, we’ll steam a couple dozen littlenecks in some white wine with olive oil, shallots, and Sun Gold tomatoes — and then toss it all with spaghetti and fresh herbs. The first time we presented this to our daughters, we did not expect them to eat the clams. (That’s a big ask of a little kid.) They merely got acquainted with the broth that was crazy good when doped up with a slab of crusty bread. Eventually, the girls grew curious about the source of all that salty, meaty flavor — and victory was ours. –Andy and Jenny
Fish Cakes from Dinner: A Love Story. See the book for recipe.
P.S. My go-to resource for choosing fish responsibly.